11 Things You Need To Know Before Competing At Tribal Clash Portugal

Oh, hello May! You’ve heard me mention that almost every weekend in May I’m doing a challenge, and my mega month of challenges started with…

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Training For The Simplyhealth Great Manchester Run? Here’s How To Avoid Those Pesky Running Injuries

If you’re new to running or back after a break to train for the Simplyhealth Great Manchester Run, then you may think that picking up…

Plant-Based Power | The Best Vegan Post-Workout Snacks

This Lent I’ve decided to go vegan – and it’s going pretty well so far! I’ve been finding that I’ve been full up, I’ve had…

Reebok Legacy Lifter Review | Are These The Weightlifting Shoes For You?

So you’ve decided you want to buy a pair of weightlifting shoes. That’s awesome – time to get under the bar fast and lift heavy!…

The CrossFit Games Open | Should You Scale Or Give RX A Go?

The CrossFit Games Open is coming. That sentence is enough to strike fear into the heart of a seasoned CrossFitter, and yet we all do…

How Do Rugby Players Train + Are They More Powerful Than CrossFitters? An Interview With Katy Daley-McLean

Ever wondered how someone at the very top level of their sport trains and eats? How about whether top sportspeople really are more powerful than…

Lost Your Fitness Mojo? 5 Top Fitness Bloggers Reveal How To Get It Back

Since I started training consistently 4 years ago, I’ve never really taken a big break, nor have I ever felt like I’ve lost motivation, dedication,…