Month: March 2014

LIFE: Instafitness

Type in #fitspo on Instagram and you will be faced with in excess of 7 million insta posts. There are lots of selfies, lots of pictures of peoples’ dogs, and a hell of a lot of pseudo-inspirational memes designed to get you off the off the couch […]

Two Days With Myprotein | Sports Nutrition Review

Post-spinning, work canteen selfie Last week I lost 3lbs. Great news, right? Well.. No. Not to me, as I’d been using MyFitnessPal to maintain weight exactly. Worryingly I don’t measure my body fat percentage often enough to know whether that 3lbs was made up of fat, […]

What I Talk About When I Talk About Running

This morning out on my run I had A Moment: I was suddenly overwhelmed and bewildered by the fact that my legs, heart and lungs, despite being weary and confused about the fact that I’ve dragged them about of bed to put them through THIS, could […]

YOGA: Win Om Show Manchester tickets!

As a new subscriber to Om Yoga Magazine I was pretty excited to hear their yoga show is returning to Manchester this year. The show has free classes and workshops, and an exhibition showcasing everything from mats to relaxing retreats; no doubt I will be […]

Why I Want To Work In Sportswear

Images L-R: Charli Cohen, Alexander Wang AW14, Pinterest (no source), Sweaty Betty. As a third year student, I’m often asked what I want to do when I graduate from my fashion marketing degree. And my reply? I want to work in sportswear. People are often […]

The Importance Of Active Rest | Chill Time in Harrogate

A “rest day” may sound like an excuse to lay on the sofa eating chocolate, but the best way for your muscles to recover is to gently use them – to get the restorative blood and nutrients flowing to them, and also get rid of […]

Hearty, Healthy Ginger, Chilli & Garlic Turkey Recipe

You go to work, it’s dark; you come home, it’s dark. You’re tired, and the last thing you want to do is stand over a stove cooking for hours. I get it.. it’s actually chopping veg that gets to me. So I’ve figured out a […]