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Month: May 2014

KIT: South Beach Fitness

KIT: South Beach Fitness

Manchester-based swimwear brand South Beach Swim are diversifying into fitness gear for spring/summer 2014. Crop tops, booty shorts and yoga pants are the first tentative steps into the buzzing fitness market, in bright, block colours with simple logos. The crazy coconut guy above seemed impressed, […]

The Art Of Healthy Moderation… Or Not?

The Art Of Healthy Moderation… Or Not?

Every week Grazia includes a Real Lives┬ápiece specially commissioned to irritate, or so it seems. Ones that stand out in my memory include “I married my husband so we would have good-looking children” and “everybody hates me because I’m beautiful” (around the same time as […]

How To Get A Good Night’s Sleep | 4 Top Tips

How To Get A Good Night’s Sleep | 4 Top Tips

Sleep is something natural that is absolutely essential and is when our bodies repair and grow, but so many of us struggle to get a decent 8 hours’ worth a night. I used to be one of those irritating people who dismissed sleep problems with […]

The Protein Pick and Mix Review & 10% DISCOUNT CODE!

The Protein Pick and Mix Review & 10% DISCOUNT CODE!

The Protein Pick & Mix. The very name of this online store fills me with the joy of being a kid in a candy shop, with the added benefit of potential GAINZ on top. Everything is available is single servings so if you’re wanting to […]

RUN: Trust In Your Training

RUN: Trust In Your Training

You could say that in December I was at a pretty low point. My dad passed away in November, so I took some time off work and university, which was very much needed so I could pull myself together a bit and support my mum. […]

SPORT: Great City Games 2014

SPORT: Great City Games 2014

This past weekend Deansgate was closed to traffic (for those unfamiliar, it’s the backbone road of the city centre) not only for the Bupa 10K but also for the Great City Games. Manchester is proud of its sporting heritage and the legacy of the 2002 […]

KIT: Jawbone Up? More Like Down

KIT: Jawbone Up? More Like Down

This was intended to be a thorough, detailed review of the Jawbone Up, as I feel these activity trackers cost a lot of money for something that is not essential for day-to-day life, so you need a lot of information before making your choice. As […]