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Month: September 2014

LIFE: Follow Your Passion

LIFE: Follow Your Passion

I discussed how important it is to practise patience and trusting the process in my blog post, Practise Off The Mat. I wrote that on the seat of my pants, not really sure if I believed what I was typing, hoping that maybe it would […]

EAT: Healthy Living in Knutsford

EAT: Healthy Living in Knutsford

Working out and eating out do not often go hand-in-hand; it’s all too common to go in with the very best of intentions but become swayed by the cheesy, carby, deep-fried delights on the menu. Easier to avoid eating out altogether, right? (Right.. haha!) But […]

YOGA: Ashtanga with Kino

YOGA: Ashtanga with Kino

Instagram has turned a handful of humble yoga instructors into worldwide superstars – arguably the most famous being Kino MacGregor, Queen of Ashtanga. When I first moved to Manchester three years ago I went to an Ashtanga class which I didn’t enjoy it at all. […]