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Month: November 2014

LIFE: Fight a Cold.. Naturally!

LIFE: Fight a Cold.. Naturally!

Getting a cold is utterly inconvenient. Smack bang in the middle of the season where we’re burning the candle at ALL of its ends (modern life’s candle obviously has at least four ends: work, training, friends, family.. I could go on) you’re struck down with […]

KIT: Stay Safe in Winter

KIT: Stay Safe in Winter

Winter running can be a little daunting, as the majority of us are either early morning or late evening runners due to daytime commitments. We all know that we should run with others, tell someone where you’re going and how long you will be, but […]

EAT: Winter Health Smoothie

EAT: Winter Health Smoothie

The weather in Manchester has changed for the colder in the past few weeks, and whilst I love crisp, cold, sunny days, they also bring with them the coughs and colds of the season. It can also be SO much harder to get out of […]

RUN: Run in the Dark

RUN: Run in the Dark

Manchester Run in the Dark 2014: or rather, a lesson on not letting your ego control your legs… Last Wednesday night, I was feeling pretty good. I’d had a nice lunch with my mum, hydrated enough, carbed up to the max. I was looking forward […]

SPORT: Greater Manchester Awards

SPORT: Greater Manchester Awards

The voluntary sector in sport is the biggest by number of people, the most depended on, yet it is the sector that receives the least recognition. Without volunteers grassroots sport – that’s Sunday leagues, athletics clubs, children’s coaches, the lot – would not exist. And […]

TRAIN: Strength, Focus, Work

TRAIN: Strength, Focus, Work

And finally, my TRAIN shoot. Though initially I may have felt a little uncomfortable in front of the lens during YOGA, I shook it off a little in RUN, then in this shoot I really felt like I came into my own. And the shots […]

RUN: WIN an Andrew Wood Photoshoot!

RUN: WIN an Andrew Wood Photoshoot!

Next up are my RUN photos! This shoot was mega-high-energy, with lots of tuck jumps and running around going on. Again, I think the fun vibe was captured perfectly and the volt yellow is the ideal accompaniment. Tonight I’m doing the Run in the Dark […]