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Month: January 2015

TRAIN: Voga Beets the Blues

TRAIN: Voga Beets the Blues

Fitness events in London always look so awesome, but I find it hard to justify a five-hour round trip – can you blame me when it costs more than my weekly food bill? I made a bit of a spur of the moment decision this […]

LIFE: Rise & Rave

LIFE: Rise & Rave

Depending on which sources you pay attention to, either this Monday just gone or the one before it was Blue Monday, ie the gloomiest day of the year. Basically it’s the last Monday before January payday (it’s been six weeks since my last payday with […]

EAT: Post-run Piña Colada

EAT: Post-run Piña Colada

On long run days I’m finding that I’m reaching the end of the day on a big calorie deficit. You might think this is a fortunate position to be in – just go eat a few Big Macs! – but realistically I’m absolutely bushed after […]

LIFE: Fit in NYC

LIFE: Fit in NYC

For almost a year I managed to keep a secret from my boyfriend. Like, a huge secret. December 30th was his 30th birthday, and (I don’t mean to gush but) seeing as he has been so supportive of me over the past couple of years […]

KIT: New Goodies for 2015

KIT: New Goodies for 2015

Even for someone who always (tries to!) look on the bright side of life, you’ve got to admit: January is pretty lousy. The Christmas comedown, no money and miserable weather – mega gales, anyone? – all add up to make it a month of moping […]

RUN: What I Learned From Advent Running

RUN: What I Learned From Advent Running

From the 1st right up until the 25th of December, I ran for 30 minutes every single day. A lot of it was done in the wet; even more done in the dark. I even took up running to and from work just to get […]