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Month: April 2016

How Functional Training (+ Good Trail Shoes!) Can Get You Round A Mud Run

How Functional Training (+ Good Trail Shoes!) Can Get You Round A Mud Run

Functional training and mud runs are both big trends in the fitness world right now, but are they mutually exclusive? I recently took on the Major Series Mud Run with Blacks and whenever I wasn’t submerged in water or knee deep in mud, I was […]