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Month: August 2017

My Inner Warrior Camp Experience | Women’s Rugby For Beginners | Ad

My Inner Warrior Camp Experience | Women’s Rugby For Beginners | Ad

I’m all about trying new activities and putting my functional fitness to the test – so when the opportunity arose to try out rugby for beginnersĀ I jumped at the chance! A couple of days ago I went to my England Rugby Inner Warrior camp in […]

My Foot, My Back, My Podcasts + My Snacks | A Personal Tale Of Injury

My Foot, My Back, My Podcasts + My Snacks | A Personal Tale Of Injury

As much as I hate to admit it, right now my body is feeling pretty broken. My training has been going so well over the past couple of months, but it seems my body – which I always joke about being ‘wonky’ – has finally […]

Show Your Warrior Face + Come Train At An England Rugby Warrior Camp With Me! | Ad

Show Your Warrior Face + Come Train At An England Rugby Warrior Camp With Me! | Ad

Hey, girl – heard you were into tough fitness! Wanna come get tough with me at an England Rugby Warrior Camp? Rugby is the ultimate tough team sport, and an amazing opportunity to see just how functional your fitness is – and now’s your chance […]

No More Newbie Gains? Here’s How To Break Through A Plateau + Be A Happier CrossFitter

No More Newbie Gains? Here’s How To Break Through A Plateau + Be A Happier CrossFitter

The newbie gains come thick and fast when you first start CrossFit, but unfortunately they don’t last forever… A year down the line things start to plateau and PBs are fewer and farther between. When I watch CrossFitters walking on their hands and repping out […]

4 Fit Foodie Finds From The Manchester Makers Market

4 Fit Foodie Finds From The Manchester Makers Market

Scrolling through Instagram one Saturday afternoon, I chanced upon the most incredible photo of half a watermelon, stuffed with juicy chunks of watermelon, berries and grapes. Watermelon is on a list of my very favourite foods ever, so I was super psyched to find out […]

Hiking the Camino de Santiago | What You Should Know Before Walking This 100km Trail

Hiking the Camino de Santiago | What You Should Know Before Walking This 100km Trail

I’ve now been home for just over a week after hiking the Camino de Santiago although it somehow feels much longer than that – it was one of those experiences where you can’t remember what life was like before and can’t imagine what going back […]