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Month: December 2017

The 12 Days Of Christmas | Celebrating Christmas With A Gruesome CrossFit WOD!

The 12 Days Of Christmas | Celebrating Christmas With A Gruesome CrossFit WOD!

It’s customary for every CrossFit box to celebrate the holiday season and have a big blow out at the end of the year with a massive WOD.. but incredibly, despite being three Christmases into the sport, I’ve managed to avoid it so far! This year, […]

How Was Your Year? Why Reflection Is Important + How To Self-Reflect

How Was Your Year? Why Reflection Is Important + How To Self-Reflect

How was your year? Mine was a pretty busy one! From work projects to CrossFit competitions to travelling, things have been non-stop, and honestly I haven’t had much time to reflect on my progress and assess where I was headed. It’s so important to self-reflect, […]

9 Reasons You Should Enter A CrossFit Competition… At LEAST Once

9 Reasons You Should Enter A CrossFit Competition… At LEAST Once

Entering a CrossFit competition can seem like a pretty big deal – all those people, gymnastics, and weights! But it’s something I believe every CrossFitter should try out, at least once. If you’re sitting on the fence about entering then read on. This should convince you […]

A Very CrossFit Christmas | 2017 Gift Guide for the Avid CrossFitter

A Very CrossFit Christmas | 2017 Gift Guide for the Avid CrossFitter

Since it’s now December 1st we can now officially start talking about Christmas – woohoo! In every store is the latest must-have toys, tech, and beauty products,just waiting to be chosen as a gift by the perfect receiver. But what do you do if the […]