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Category: EAT

The 3 Supplements I Take As A Vegan Strength Athlete

The 3 Supplements I Take As A Vegan Strength Athlete

This month I’m celebrating my one year vegan-niversary, and I’m pleased to say that after making a big effort over the past few months with my nutrition, training and rest, I’m feeling better than I ever have done before. Recently I’ve honed in on which […]

The Easiest Vegan Pancake Recipe EVER

The Easiest Vegan Pancake Recipe EVER

Over the past few years I’ve spent time, effort and money trying out “healthy” protein pancakes, then more recently searching for the perfect vegan protein pancake that would be easy enough for me to follow and delicious enough for Chris not to miss the eggs […]

Vegan Restaurants in Ibiza Town | The 5 Best Plant-Based Options For Every Meal

Vegan Restaurants in Ibiza Town | The 5 Best Plant-Based Options For Every Meal

This past weekend I spent a brilliant few days in Ibiza Town, and although this wasn’t my first visit to the island it was my first visit eating a mainly plant-based diet so was an awesome opportunity to eat my way through all the vegan […]

Plant-Based Power | The Best Vegan Post-Workout Snacks

Plant-Based Power | The Best Vegan Post-Workout Snacks

This Lent I’ve decided to go vegan – and it’s going pretty well so far! I’ve been finding that I’ve been full up, I’ve had plenty of energy and I’ve been enjoying my food, so it’s been a winner so far. Unfortunately I have found […]

4 Fit Foodie Finds From The Manchester Makers Market

4 Fit Foodie Finds From The Manchester Makers Market

Scrolling through Instagram one Saturday afternoon, I chanced upon the most incredible photo of half a watermelon, stuffed with juicy chunks of watermelon, berries and grapes. Watermelon is on a list of my very favourite foods ever, so I was super psyched to find out […]

Super Simple + Super Healthy Protein Pancake Recipe

Super Simple + Super Healthy Protein Pancake Recipe

Pancakes have experienced a prolonged moment in the fitness and health world for the past couple of years, and with good reason – you can customise them to fit your macros, plus they’re delicious with a variety of toppings. But making good pancakes escaped me […]

The Lazy Person’s Guide To Supermarket-Bought Healthy Snacks For Work

The Lazy Person’s Guide To Supermarket-Bought Healthy Snacks For Work

Whether you’re a clean eater, paleo devotee, or you eat to fit your macros, I’m pretty sure we can all agree that eating fresh fruit and vegetables or food you’ve prepared yourself with no nasties added is the best way to eat. It just makes […]