Enter your details below to receive your free download
A little about me…
Lifting weights has turned me into a strong, confident person, who loves and has fun working out, so I created this ebook so you can share the joy with me. You’ll learn how to squat, bench press and deadlift, plus I cover the questions that I had when I started weight training.
I’ve made this COMPLETELY FREE so we can get as many people as possible feeling strong, confident, and having fun. I’d really appreciate you following my accounts on social media and reading the rest of my blog to keep up with more fitness advice. I hope you enjoy it as much as I enjoyed creating it for you!
– Sarah Harradine, or Squatbot to some!