Reebok Legacy Lifter Review | Are These The Weightlifting Shoes For You?

So you’ve decided you want to buy a pair of weightlifting shoes. That’s awesome – time to get under the bar fast and lift heavy!…

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The CrossFit Games Open | Should You Scale Or Give RX A Go?

The CrossFit Games Open is coming. That sentence is enough to strike fear into the heart of a seasoned CrossFitter, and yet we all do…

How Do Rugby Players Train + Are They More Powerful Than CrossFitters? An Interview With Katy Daley-McLean

Ever wondered how someone at the very top level of their sport trains and eats? How about whether top sportspeople really are more powerful than…

Lost Your Fitness Mojo? 5 Top Fitness Bloggers Reveal How To Get It Back

Since I started training consistently 4 years ago, I’ve never really taken a big break, nor have I ever felt like I’ve lost motivation, dedication,…

New To Women’s Rugby? Here’s 9 Things I Learned About The Sport | Ad

There’s been so many of you who have commented or messaged me to say you were signing up to an England Rugby Warrior Camp after…

England Rugby Warrior Camps Are BACK + The Benefits of Winter Rugby | Ad

Did you hear that the Inner Warrior camps I did back in August drove a massive 3,500 women to pick up a rugby ball for…

How Training For A Marathon Helped Me Deal With Grief

There’s no doubt marathon training is tough for anybody, especially if it’s your first time, but I have a very personal reason as to why…