RUN: Run in the Dark

Manchester Run in the Dark 2014: or rather, a lesson on not letting your ego control your legs… Last Wednesday night, I was feeling pretty…

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SPORT: Greater Manchester Awards

The voluntary sector in sport is the biggest by number of people, the most depended on, yet it is the sector that receives the least…

TRAIN: Strength, Focus, Work

And finally, my TRAIN shoot. Though initially I may have felt a little uncomfortable in front of the lens during YOGA, I shook it off…

RUN: WIN an Andrew Wood Photoshoot!

Next up are my RUN photos! This shoot was mega-high-energy, with lots of tuck jumps and running around going on. Again, I think the fun…

YOGA: WIN a Photoshoot with Andrew Wood!

A few weeks ago I had the pleasure of working with Andrew Wood Photography in Chorlton to take some fitness-style photos* – I’ve just received…

Hitting the Barre | Barrecore Cheshire

Barrecore is no joke. Seriously. Described to me as a cross between ballet, pilates and yoga, I thought it would be a walk in the…

EAT: Healthy Meals Under Pressure

One of the more frequent barriers to healthy eating I hear of is lack of time. Everyone know it’s healthier for you to make food…