OP-ED: On Yer ‘Ead, Lass

To the dismay of many a boyfriend (alright.. two. I haven’t had THAT many boyfriends) I have always held a bit of a disdain for…

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A Beginners’ Guide To Heaton Parkrun, Manchester

Working in retail it’s as rare as hens’ teeth to get a Saturday off work, so I took advantage of a rare opportunity this past…

Plyometrics In The Park | New Sweaty Betty + Adidas Kit!

Sweaty Betty headband / Sweaty Betty tank / Adidas leggings / Nike Lunarglide 5 The past few weeks have been totally crazy for me, at…

LIFE: Instafitness

Type in #fitspo on Instagram and you will be faced with in excess of 7 million insta posts. There are lots of selfies, lots of pictures of…

Two Days With Myprotein | Sports Nutrition Review

Post-spinning, work canteen selfie Last week I lost 3lbs. Great news, right? Well.. No. Not to me, as I’d been using MyFitnessPal to maintain weight…

What I Talk About When I Talk About Running

This morning out on my run I had A Moment: I was suddenly overwhelmed and bewildered by the fact that my legs, heart and lungs,…

YOGA: Win Om Show Manchester tickets!

As a new subscriber to Om Yoga Magazine I was pretty excited to hear their yoga show is returning to Manchester this year. The show…