fbpx

Recent Blog Posts

That Time I Bumped Into Sam Briggs… And Completely Fangirled

Alright, so this is a bit of a sad, fangirly post, but I’m excited so you are getting it anyway: Walking home from the Om Show on Sunday I bumped right into Sam Briggs along the canal near my flat. Sam Briggs: also known as […]

No Fear | Handstands & Green Juice at the Om Yoga Show 2014

Traditionally in yoga, 108 is the sacred number. 108 sun salutations, 108 prayer beads, 108 sacred sites. But this weekend has been all about the number two for me – a couple, or double; a pair. Two days of the Om Yoga Show, two hours’ […]

OP-ED: On Yer ‘Ead, Lass

To the dismay of many a boyfriend (alright.. two. I haven’t had THAT many boyfriends) I have always held a bit of a disdain for football. It’s not the game itself I dislike, it’s everything that surrounds it: the players’ ridiculous salaries, the controversies, and […]

A Beginners’ Guide To Heaton Parkrun, Manchester

Working in retail it’s as rare as hens’ teeth to get a Saturday off work, so I took advantage of a rare opportunity this past weekend to go to my first Parkrun. I wasn’t sure what to expect – I have been to non-Parkrun park […]

Plyometrics In The Park | New Sweaty Betty + Adidas Kit!

Sweaty Betty headband / Sweaty Betty tank / Adidas leggings / Nike Lunarglide 5 The past few weeks have been totally crazy for me, at work and at university – and I have finally come down with a cold. Boo to you, body! I decided […]

LIFE: Instafitness

Type in #fitspo on Instagram and you will be faced with in excess of 7 million insta posts. There are lots of selfies, lots of pictures of peoples’ dogs, and a hell of a lot of pseudo-inspirational memes designed to get you off the off the couch […]

Two Days With Myprotein | Sports Nutrition Review

Post-spinning, work canteen selfie Last week I lost 3lbs. Great news, right? Well.. No. Not to me, as I’d been using MyFitnessPal to maintain weight exactly. Worryingly I don’t measure my body fat percentage often enough to know whether that 3lbs was made up of fat, […]