Swimming For CrossFit Athletes | The Benefits + How To Begin

With a new year comes new challenges – and mine is to learn to swim properly! Not just for Tribal Clash, but being able to…

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The 12 Days Of Christmas | Celebrating Christmas With A Gruesome CrossFit WOD!

It’s customary for every CrossFit box to celebrate the holiday season and have a big blow out at the end of the year with a…

How Was Your Year? Why Reflection Is Important + How To Self-Reflect

How was your year? Mine was a pretty busy one! From work projects to CrossFit competitions to travelling, things have been non-stop, and honestly I…

9 Reasons You Should Enter A CrossFit Competition… At LEAST Once

Entering a CrossFit competition can seem like a pretty big deal – all those people, gymnastics, and weights! But it’s something I believe every CrossFitter…

A Very CrossFit Christmas | 2017 Gift Guide for the Avid CrossFitter

Since it’s now December 1st we can now officially start talking about Christmas – woohoo! In every store is the latest must-have toys, tech, and…

Want To Try Indoor Ice Rock Climbing, Manchester? What It Is + How To Start

Ever fancied trying ice climbing? Or maybe you know nothing about it! In this post I will introduce you to the basics of ice climbing…

How To Become A Personal Trainer | Level 2 Gym Instructor Tips

The secret is out – the past few months I’ve been working hard around my job and blog to qualify as a Level 2 Gym…