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Strength

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Reebok Yoga Cloudpants Review

January 16, 2014

I’m an avid follower of Tara Stiles on Instagram. She has a fantastic lifestyle, which comes from working hard as a yoga instructor, and her health and vitality just shine through. Ain’t no Insta-filter that can provide that glow. Her lifestyle comes through sheer hard work, but wouldn’t it be nice if we could have a little slice of that? To be a little bit…

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On The Edge | A Running Route Around Alderley Edge, Cheshire

January 13, 2014

Near my boyfriend’s hometown is a Natural Trust forest, Alderley Edge – rather ominously nicknamed The Edge (no, not the guy from U2). It’s a maze of pathways through trees, up hills and down gorges, all ending up at a sharply jutting rock formation which really does seem like the edge of forever. It’s supposedly the home of witches, where Merlin the wizard is buried,…

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Women’s Unhealth | Do Magazines Encourage Us To Eat Too Little?

January 12, 2014

Now my beloved Zest magazine is no longer, I’m trying out a few alternatives to see if they can fill the lovely, positive, healthy hole Zest has left. Women’s Health seemed a good bet, with its claim to have won awards and its successful Men’s equivalent, but sadly I didn’t enjoy the style of writing, nor the contradictory articles (for example: sushi is a bad…

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Sarah fitness blog Manchester

sarah@thatsquatbot.com

Welcome to That Squat Bot! I'm Sarah, a Personal Trainer based in Manchester, UK.

I love strength and functional training, but I also love trying different types of movement and using my fitness outside of the gym. I'm vegan who loves avocados and vegetables as much as I love a great veggie burger. I'm also a massive Marvel nerd!

Find out more about me here and view my privacy policy.

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Disclosure Policy

Opinions expressed are solely my own and do not reflect the views or opinions of my employer.

Occasionally I get sent products for review or work with brands on a mutually beneficial basis; this will be made clear in the post and will have an asterisk (*) next to any gifted items. My opinion is honest and will never be bought. Read the full disclosure policy here.