If the idea of throwing weird objects around and hitting heavy stuff with other heavy stuff piques your interest, then read on – I may just have the activity for you…
My Squatbot Squad events soft-launched in June with an aerial yoga session and launched fully last week with a big bang with a beginners’ strongman session, coached by the incredible Laura Hoggins of Biceps & Bronzer fame. I’ve done a bit of strongman before and thought I knew my stuff, but I learned so much about technique from Laura that I wanted to share more with you here!
Ever fancied trying ice climbing? Or maybe you know nothing about it! In this post I will introduce you to the basics of ice climbing and show you how I got on at my very first session.
I’ve started trying to say yes to many more things – stuff I’d normally umm and err over, tell someone I’d get back to them about, then never bother getting back in touch. I now just say yes then figure it all out afterwards. That’s just how I came to try ice rock climbing this week!
Read on for all the info you need as a beginner ice climber PLUS watch the icy cool video I made on the GoPro Hero 6 of my session!
The GoPro Hero 6
and ice rock climbing session were gifted to me by Currys PC World
. You can check out their GoPro Extreme Sports Map of the UK here