If the idea of throwing weird objects around and hitting heavy stuff with other heavy stuff piques your interest, then read on – I may just have the activity for you…
My Squatbot Squad events soft-launched in June with an aerial yoga session and launched fully last week with a big bang with a beginners’ strongman session, coached by the incredible Laura Hoggins of Biceps & Bronzer fame. I’ve done a bit of strongman before and thought I knew my stuff, but I learned so much about technique from Laura that I wanted to share more with you here!